WELLBEING MASSAGE

Unwind and release tension

A soft tissue therapy which aims to loosen tight muscles through gentle manipulation. This treatment is for you if you feel that your sore muscles are the result of stress and tension.

Stressful situations can cause us to hold our bodies in tension. Our muscle fibres retain their contracted length causing muscles to feel tight and uncomfortable.

A variety of massage techniques will help to release the contraction of your muscles. These include effleurage (gliding movements) petrisage (kneading movements) and gentle stretches.

This treatment is:

Relaxing

Soothing

Gentle

Calming

Particularly suitable for older clients

Good for mental wellbeing

Wellbeing Massage: Services